mindfulness for fatigue: upcoming events
Mindfulness based therapy for fatigue Online course 10 live sessions
10 session mindfulness based therapy for fatigue course
Mindfulness network work shop 3 Mindfully managing the boom and bust?
Mindfulness network workshop 3 Managing the boom and bust through mindful activity management. “How can I take care of myself?”
Fatigue management: An evidence based pragmatic approach. 2 day course run with vitality360
Fatigue management: An evidence based pragmatic approach. 2 day course.
Working with fatigue can be complex. However with a structured, strategic strategy to support assessment and intervention it can feel much clearer.
Relevant for professionals already working in specialist services and those working with persistent fatigue in other settings.
Mindfulness network workshop 2 Sleep and rest for the tired yet wired
workshop 2 Sleep and rest for the tired yet wired
Using a mindfulness based approach to fatigue management in your therapy practice
A free workshop to explore your thoughts and questions about a mindfulness based approach to fatigue management and consider your support and development needs in your clinical practice or mindfulness teaching
Using a mindfulness based approach to fatigue management in your therapy practice
A free workshop to explore your thoughts and questions about a mindfulness based approach to fatigue mangement and consider your support and development needs in your clinical practice or mindfulness teaching
Mindfulness network workshop 1. Overview
March 12th Overview of fatigue and a mindfulness-based approach. Where can we
begin?
online rest course - free
mindfulness based approach to rest for the tired yet wired a free on-line course
includes written, audio, journalling and mindfulness practices and additional emailed resources